At Food Centered Solutions, we specialize in identifying and addressing the root causes of chronic diseases, using integrative approaches to support long-term wellness. Many chronic diseases and autoimmune conditions are driven by diet and lifestyle factors. Our goal is to help you fully live by complementing conventional medicine with personalized solutions.
Diabetes
Thyroid Issues
PCOS
Joint Pain
Diabetes is a condition where the body either doesn't produce enough insulin or becomes resistant to insulin, leading to elevated blood sugar levels. Some causes of diabetes include:
- Insulin resistance
- Inadequate insulin production
- Chronic inflammation
- Nutritional deficiencies
- Sedentary lifestyle
- Obesity and visceral fat accumulation
- Genetic predispositions
- Hormonal imbalances (e.g., PCOS)
Diabetes
Here at Food Centered Solutions, we are expertly trained to assess the root causes of diabetes and develop personalized strategies to manage it. Schedule your 15-min discovery call now.
Thyroid dysfunction involves the overproduction or underproduction of thyroid hormones, leading to issues such as weight gain, fatigue, and mood disorders. Some causes of thyroid issues include:
- Autoimmune disorders (e.g., Hashimoto's thyroiditis, Graves' disease)
- Hormonal imbalances
- Nutritional deficiencies (e.g., iodine, selenium)
- Chronic stress
- Environmental toxins
- Inflammation of the thyroid gland
At Food Centered Solutions, we assess and manage thyroid issues by considering the underlying factors and providing comprehensive treatment options. Schedule your 15-min discovery call now.
Thyroid Issues
PCOS, or Polycystic Ovary Syndrome, is a hormonal disorder affecting women, often leading to irregular menstrual cycles, weight gain, and infertility.
Causes of PCOS include:
- Insulin resistance
- Hormonal imbalances (e.g., high androgen levels)
- Inflammation
- Genetic factors
- Chronic stress
We offer personalized assessments and integrative treatments to help manage PCOS and support fertility, hormonal balance, and overall health.
Schedule your 15-min discovery call now.
PCOS
Joint Pain
Joint pain is often a result of inflammation, autoimmune disease, or mechanical wear and tear. Causes of joint pain include:
- Inflammatory conditions (e.g., rheumatoid arthritis)
- Osteoarthritis
- Autoimmune diseases
- Nutritional deficiencies (e.g., vitamin D)
- Chronic inflammation
- Stress and lifestyle factors
Our integrative approach aims to reduce inflammation and manage the underlying factors contributing to joint pain.
Schedule your 15-min discovery call now.
Types of Testing Offered
Genova Diagnostics SIBO Breath testing
Genova Diagnostics' SIBO breath test is a non-invasive way to evaluate small intestinal bacterial overgrowth (SIBO).
GI Comprehensive Stool Testing
- Diagnostic Solutions Laboratory GI MAP
- Vibrant America Gut Zoomer
- Genova Diagnostics GI Effects
Micronutrient Testing
- Vibrant America Micronutrient Test
- Genova Diagnostics NutrEval
Food Sensitivity Testing
- Oxford Biomedical Technologies MRT Testing
- Cyrex Labs Array 10
General Laboratory Tests
Available through multiple providers
Specialty Panels
- Vibrant America: Wheat Zoomer
- All Cyrex Arrays
- All Genova Panels
- Genova Diagnostics Adrenal Panels
- And many others
Genetic Panels
- 3x4 Genetics: Genetic Testing for Weight Management and Optimal Health
- TruDiagnostics TruAge Genetic Aging vs. Chronological Aging
- Nutrigenomix: Testing for Weight Management and Optimal Health
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Offers a free 15-minute discovery call, not a free consultation.
Get A Better Hand-Up For Better Health
Achieve your goals using specialized functional nutrition techniques.
What People Are Saying
"With the guidance and sincere care, the functional nutritionists at Food Centered Solutions helped me to dramatically reduce my GERD symptoms and joint pain so I could get in and out of my car and go for a walk."
A.T. - Hollywood, FL
