Personalized Nutrition Care Close to Home
Feeling stuck with symptoms that never seem to clear? You are not alone in Jacksonville, FL. At Food Centered Solutions, we help locals find answers through food, lifestyle, and testing. Ready to talk? Call (904) 562-0082 to ask about a free 15-minute discovery call.
Why Everyday Health Feels So Hard
Busy schedules make healthy eating tough. Fast meals and constant stress can upset digestion and energy. Many people try popular diets that never fit their body. Frustration grows when nothing seems to work.
Our approach starts with your symptoms, history, and goals. From there, we build a plan you can actually follow. You will learn why changes matter, not just what to eat. That understanding makes it easier to stick with healthy habits over time.
Many Jacksonville families juggle work, school runs, and social plans. Food often becomes an afterthought. Our team helps you make small, steady changes that fit your life.
Our Nutrition Services
We offer the following services for clients across Jacksonville. Each plan is tailored to your needs:
- Gut health counseling
- Chronic disease management
- Fertility nutrition
- Diabetes and metabolic syndrome management
- Weight management
- Integrative and functional nutrition therapy
- Telehealth nutrition counseling
We tailor each plan to your digestion, energy, or weight goals and health history. Notes from each visit keep your care consistent. Your progress guides each visit. We also help you choose foods that fit your daily routine. Each service builds on the others, so your care stays connected.
What to Expect at Your First Step
Your first step is a free 15-minute discovery call. We learn about your goals and health history. Then we talk through whether our approach fits your needs.
If it does, we plan next steps together. You never need to guess what comes next. Clear communication keeps your care focused and practical. You can ask questions at any point along the way.
Our team respects your time. Visits are scheduled by appointment only, so you can plan around your day.
Trusted Local Nutrition Expertise
Frances Siver, MS, RDN, LDN, IFNCP, CGN, and CFMHC, leads our practice. Her training spans functional nutrition, gut health, and integrative care. Our care is built on evidence, careful listening, and respect for your choices. We also coordinate with your physicians when it helps your health. Telehealth visits serve all of Florida. In-person meetings are available across Northeast Florida.
Frequently Asked Questions
Do you offer free quotes?
Yes, we offer free quotes. Call us to talk through your needs.
Can I meet with you in person?
Yes, we come to you for in-person meetings across Northeast Florida. Telehealth is also available statewide.
Are visits by appointment?
Yes, all visits are by appointment only. Call to find a time that works for you.
Who can benefit from nutrition counseling?
People of all ages can benefit from our services. Every plan starts with your history and symptoms.
Book Your Jacksonville Nutrition Care Today
Ready for a plan built around you? Call
(904) 562-0082 today to schedule your free 15-minute discovery call.