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Healthy or Not: Beef, Chicken, and Pork
As a Registered Dietitian Nutritionist, I am frequently asked if eating meat is bad for you. My answer is always “it depends.” Many of...
Dietary Approaches to Hand Eczema
You know you have eczema if your skin chronically erupts into itchy, flakily and sometimes blistered patches. In the Untied States, about...
Calcium, Vitamin D, and Osteoporosis: Futility or Prevention?
Food Centered Solutions Nutrition Counseling Calcium, Vitamin D, and Osteoporosis: Futility or Prevention? Many peri, menopausal, and...
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The Dirty Dozen vs The Clean Fifteen
From the title is may seem that this is about the latest Marvel movie where the evil supra- and pseudo-humans face off against the likes...
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