Weight Management

If losing weight seems impossible, then rest assured for there is an answer to the weight loss equation and it lies at the heart of integrative nutrition. At Food Centered Solutions, we are specially trained in identifying factors that can contribute to resistant weight loss. 

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Many times, the reasons why people cannot lose weight include

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• Macro and Micronutrient Imbalances          

• Food allergies or food sensitivities     

• Chronic inflammation         

• Blood Sugar Dysregulation

• Digestive Dysfunction

• Hormone imbalances

• Stress & lack of physical activity

• Mitochondrial Impairments 

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By taking a holistic functional nutrition approach, and integrating a focused plan with medical science, everyone can “break down the wall” to weight loss.